🏃Marathon Mindset: The Mental Skills Every Runner Needs

Plus: How to Keep Running When You Want to Quit

October 15, 2025

Hi and welcome to our latest newsletter!

Long-distance running is as much a mental challenge as a physical one, and mindset shapes everything about how you run. This week, we’re exploring the psychological side of training:

  1. Marathon mindset: how to train resilience and grow confidence for long runs and races

  2. How to handle the urge to quit: practical ways to manage those “I can’t do this anymore” moments

If you’re looking to build mental strength and keep going when it gets hard, read on.

MUST READ

Marathon Mindset: The Mental Skills Every Runner Needs

You can train your body to run 26.2 miles, but it’s your mind that decides whether you actually get there. Marathon mindset is what keeps you calm when the crowd goes out too fast, steady when your legs get heavy, and focused when every part of you is begging to stop.

In our latest article, you’ll learn what marathon mindset is, how to build it—and how to take it with you into everyday life.

POPULAR

How to Keep Running When You Want to Quit

Feeling like quitting mid-run—or running altogether? Learn how to read what your body’s telling you, make the right adjustments, and keep going.

Find out more →

Why Do Marathon Runners Drink Coca-Cola and Is It Truly Beneficial?

Many runners prefer Coke over all the modern sports drinks on the market. But does it really boost your performance?

Learn more →

What Happens to Your Muscles After a Marathon

Running 26.2 miles leaves more than sore legs. Here’s what actually happens inside your muscles after a marathon—and how long recovery takes.

Explore →

Run Better Without Running: 10 At-Home Drills to Improve Your Form

Fix your form in 10 minutes—try these at-home running drills.

To the drills →

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