🏃10 Signs You Might Not Be Ready for a Marathon

Plus: At What Pace Should You Run Easy and Long Runs

April 30, 2025

Hi and welcome to our latest newsletter!

In this issue, we'll be diving into two topics:

  1. 10 signs you might not be ready for a marathon

  2. At what pace should you run easy and long runs

Hope you enjoy this week's tips. Read on, and let's keep running smarter together!

MUST READ

10 Signs You Might Not Be Ready for a Marathon

Running a marathon is an exciting goal—but not everyone is ready to take on 26.2 miles just yet.

If you've never raced a 10K or half marathon, feel constantly fatigued, or are driven by the need to prove something rather than genuine joy, it might be time to reconsider. These are more than minor setbacks—they're warning signs your body and mind might not be ready.

Here are 10 red flags to watch out for before committing to the start line.

POPULAR

At What Pace Should You Run Easy and Long Runs

Most training plans include easy or recovery runs and long runs, but how slow should they really be? In this article, we’ll break it down and help you find the perfect pace.

Read →

Who Has More Endurance: Men or Women?

When the distance becomes extremely long, women have the potential to excel due to their strength endurance and may even outpace men. Read on to find out more.

Read →

5 Reasons Why You Should Run the Day Before a Race

The day before a race is just as crucial as race day. In this article, we’ll explore why running the day before a race can benefit you—and when it’s best to skip it.

Read →

FIND YOUR NEXT RACE

USA Race Calendar 2025

Whether you're chasing a new 5K PR or tackling a 100-mile ultra trail, our race calendar has something for every runner. Explore upcoming events across the country and find your perfect race!

Find a race →

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