🏃10 Incredible Stories From Runners Who Changed Their Lives

Plus: 11 Easy Ways to Make Long Runs Less Boring

May 07, 2025

Hi and welcome to this week’s newsletter!

This time, we’re bringing you a dose of inspiration and practical advice:

  1. 10 incredible stories from runners who changed their lives. Discover powerful personal journeys that show how a simple habit can transform everything.

  2. 11 easy ways to make long runs less boring. Try these fun strategies to keep your mind engaged while your legs keep running.

Let’s get into it!

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MUST READ

10 Incredible Stories From Runners Who Changed Their Lives

Running changed their lives—and it can change yours too.

Behind every mile is a story. In this week’s feature, meet runners who turned pain into power, fear into courage, and grief into determination.

One woman ran her way out of addiction. Another found healing after cancer. A man who once struggled to get off the couch now finishes marathons. Their stories are a powerful reminder: transformation begins with a single step.

LATEST

11 Easy Ways to Make Long Runs Less Boring

Long runs feel like a mental slog? Here’s how to keep them fun and fresh.

Get the insights →

10 Signs You Might Not Be Ready for a Marathon

If you’ve never run a shorter race, feel drained, or your motivation feels toxic—these could be signs you’re not quite ready yet.

Find out more →

Runner’s Diarrhea: How to Avoid a Stomach Disaster on Race Day

Runner’s diarrhea can ruin your race. Learn why it happens, what to avoid, and how to train your gut to run without the emergency bathroom stops.

Start reading →

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