🏃Can You Run a Half Marathon Without Training?

Hi and welcome to our latest newsletter!

Ever wondered what would actually happen if you run a half marathon completely untrained? This week, we’re answering that question honestly—and explaining what your body can handle, what it can’t, and what to do if you find yourself racing on zero prep.

We’re also looking ahead to 2026 with a list of 15 epic half marathons you’ll want on your calendar—bucket-list destinations that make every mile worth it.

Let’s get into it!

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