Newsletter Archive

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🏃How to Run Faster After 40—Without Getting Injured

🏃How to Run Faster After 40—Without Getting Injured

Plus: 7 Foods You Think Are Good for Runners (But Aren’t)

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🏃16 Reasons You Shouldn’t Date a Runner

🏃16 Reasons You Shouldn’t Date a Runner

Plus: 20 Signs You’re Hooked on Running

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🏃The Real Reason You’re Not Burning Belly Fat While Running

🏃The Real Reason You’re Not Burning Belly Fat While Running

Plus: Should You Consume Caffeine During Training and Races?

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🏃15 Most Annoying Things People Say to Runners

🏃15 Most Annoying Things People Say to Runners

Plus: 10 Foods and Drinks to Avoid Before a Run

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🏃20 Oddly Satisfying Rituals Runners Do on Race Day

🏃20 Oddly Satisfying Rituals Runners Do on Race Day

Plus: 7 Signs That You Are Overtrained

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🏃20 Reasons Why Runners Are the Worst People to Travel With

🏃20 Reasons Why Runners Are the Worst People to Travel With

Plus: Who Has More Endurance: Men or Women?

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🏃10 Incredible Stories From Runners Who Changed Their Lives

🏃10 Incredible Stories From Runners Who Changed Their Lives

Plus: 11 Easy Ways to Make Long Runs Less Boring

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🏃10 Signs You Might Not Be Ready for a Marathon

🏃10 Signs You Might Not Be Ready for a Marathon

Plus: At What Pace Should You Run Easy and Long Runs

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🏃25 of America’s Wildest, Sweetest, and Most Scenic Races

🏃25 of America’s Wildest, Sweetest, and Most Scenic Races

Plus: 10 Running Records That Will Blow Your Mind

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🏃How to Prevent a Race-Day Stomach Emergency

🏃How to Prevent a Race-Day Stomach Emergency

Plus: 10 Ways to Avoid Runner’s Face

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🏃6 Signs It’s Time to Replace Your Running Shoes

🏃6 Signs It’s Time to Replace Your Running Shoes

Plus: USA Half Marathon Calendar

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🏃10 Running Records That Will Blow Your Mind

🏃10 Running Records That Will Blow Your Mind

Plus: Do Runners Really Live Longer?