🏃10 Signs You Might Not Be Ready for a Marathon

Plus: At What Pace Should You Run Easy and Long Runs

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Hi and welcome to our latest newsletter!

In this issue, we'll be diving into two topics:

Hope you enjoy this week's tips. Read on, and let's keep running smarter together!

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10 Signs You Might Not Be Ready for a Marathon

Running a marathon is an exciting goal—but not everyone is ready to take on 26.2 miles just yet.

If you've never raced a 10K or half marathon, feel constantly fatigued, or are driven by the need to prove something rather than genuine joy, it might be time to reconsider.

Here are 10 red flags to watch out for before committing to the start line.

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